From young kids to aging adults, we will partner together to find the best course of treatment. Together we will build trust and write a personalized treatment plan that follows your own timeline. I believe in a "wholistic" approach (whole person - environmental, psychological, vocational, physiological, social, emotional, and spiritual) using innovative ways to promote personal wellness.

Counselors look at human development focusing on prevention, wellness, and empowerment to promote client mental health, education, and career goals. I help clients through their crisis and together work to implement strategies to increase their wellness, resilience, and prevent crisis events in the future. My foundational approach to counseling is based in the Psychodynamic Theory and I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). Each session with me is different and relaxed with no pressure to come "prepared." I look forward to helping you build and discover new strengths, beliefs, and practices as you work toward your goals.