Learning about and coping with mental health is a lifelong journey that takes collaborative and creative effort to achieve. I aim to create a safe, strength-based, empathetic environment that allows for learning, growth, and healing. I work with a range of ages, cultural backgrounds, sexual identities and orientations, mental health concerns, and basic living needs. I have experience working with various traumas (attachment, trauma-based codependency, abandonment, early loss, and violence), mental health crises, and high-conflict relationship dynamics. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-informed care. I utilize various techniques in my sessions to fit your needs.