Counseling
Trauma-Informed means that we look at events that have shaped the way people think, feel, and behave as we form our understanding of an individuals or families struggles. We provide evidence-based mental health counseling services for adolescents and adults. We are able to provide services to people suffering from many mental health concerns.
What to Expect
Most counseling sessions last 45-55 minutes. During your first few sessions your therapist will work to help you get comfortable with the therapeutic process, get to know you, and build a therapeutic alliance that fosters the positive change you are seeking. Together you will partner to create a plan for treatment.
Fully Virtual
We are currently only providing telehealth services at this time. Please check back soon for in-person availability. We use a HIPAA compliant platform for audiovisual telehealth sessions. Prior to your appointment, you will receive instructions on how to log into your session.