Whether you’re feeling overwhelmed, sad, or just need someone to listen - it’s good to get a new perspective. I have a relaxed, strengths-based approach that celebrates each client's unique story and experience. I have a life-long history of working with young adults and couples, as well as working with groups of adults and adolescents in community settings. At Beyond the Storm, I enjoy working with adults of all ages with issues ranging from anxiety and trauma to life transitions, parenting and relationship difficulties.

I use a variety of empirically based modalities, including but not limited to CBT, the Gottman Method, EMDR and Person-Centered Therapy techniques. I take a holistic, collaborative, and individualized, approach to help you meet your goals. I believe that providing a safe, non-judgmental environment, and balancing between nurturing and therapeutically challenging is vital in empowering you to be the best possible version of yourself.