At Beyond the Storm Counseling, we provide compassionate perinatal counseling services for individuals and families navigating the emotional challenges of pregnancy, childbirth, and the postpartum period. Whether you are preparing for a new baby, coping with unexpected emotions during pregnancy, or adjusting to life after birth, our goal is to help you feel supported, understood, and empowered.
Beth McElheny is a licensed therapist with specialized training in perinatal mental health through Postpartum Support International. She offers a warm, trauma-informed approach for those facing emotional difficulties during a season that is often expected to feel joyful, but can instead feel confusing, overwhelming, or isolating.
What is Perinatal Mental Health?
Perinatal mental health refers to emotional and psychological well-being during pregnancy and the postpartum period. This stage of life can bring major physical, emotional, and relational changes. While many people expect this time to feel exciting, it can also include stress, fear, grief, and mood changes that deserve attention and support.
Perinatal counseling can help with:
Anxiety during pregnancy or postpartum
Depression during or after pregnancy
Intrusive thoughts or overwhelming worries about your baby’s safety
Recovery after a traumatic birth experience
Emotional distress related to infertility
Grief after miscarriage or pregnancy loss
Difficulty adjusting to parenthood
Relationship challenges during pregnancy or after birth
Stress related to balancing a family, work, and self-care
You do not have to navigate these experiences alone. Perinatal therapy can provide a safe space to process emotions, build coping skills, an receive support tailored to your unique needs.
Perinatal Counseling at Beyond the Storm Counseling and Consultation
Our perinatal counseling services are designed to support your mental health before, during, and after pregnancy. We understand that every parent’s experience is different, and we work collaboratively with you to create a personalized plan that reflects your needs, goals, and circumstances.
Whether you are experiencing anxiety, depression, grief, stress, or uncertainty, therapy can help you gain clarity, strengthen coping strategies, and feel more grounded during this major life transition.
Perinatal Consultations for New and Expecting Parents
In addition to ongoing therapy, Beyond the Storm Counseling offers one-time Perinatal Consultations for new or expecting parents or their support persons.
These sessions are designed to provide a dedicated space to talk through concerns, ask questions, and explore whether what you are experiencing may be related to the baby blues, a perinatal mood or anxiety disorder, or the natural stress of pregnancy and early parenthood. A consultation can help you better understand your symptoms, identify next steps, and feel more supported as you move forward.
Perinatal Consultation Pricing:
One-time Perinatal Consultation: $125 out of pocket for a 60 minute session
One-time Follow-Up Consultation: $75 out of pocket any time before your child turns six months old
Please note that insurance cannot be billed for Perinatal Consultations.
Get Support for Perinatal Mental Health in Ohio
Seeking help for your mental health during pregnancy or postpartum is a meaningful step toward healing and support. If you are looking for perinatal counseling in Ohio, Beyond the Storm Counseling is here to help you navigate this season with compassion, understanding, and personalized care.